FOOD MENU
Toasties
Between sourdough
CHEESE TOASTIE
basil pesto, sun dried tomatoes, and “cheese”. (contains: Gluten-Nuts-Soya)
BLT Toastie
vegan bacon, lettuce, sliced tomatoes and vegan mayo (contains: Mustard-Gluten)
Zalmon cream cheese bagel
Homemade Zalmon (made with marinated carrots) and cream cheese, topped with black pepper, dill and a wedge of lemon, on a slightly toasted bagel. (contains: Gluten-Soya) + Add avocado
English Muffin
Filled with not pork sausages, cheese and spinach. ( contains: Gluten )
Avocado on toast
Sourdough topped with avocado, oregano, olive oil, salt, pepper and a wedge of lemon. (contains:Gluten) or change with Gluten free sourdough
Acai bowl
topped with nutty granola, sliced banana, coconut flakes, berries, maple syrup, and a sprinkle of chia seeds. (contains: Gluten-Nuts) + add Peanut butter
PANCAKES
American style choose your topping:
-Berry Pancakes:
banana, maple syrup, nutty granola coconut flakes and a dusting of cinnamon.(contains: Gluten-Nuts)
-Chocolate pancakes:
Chocolate sauce, peanut butter, banana, nutty granola and a drizzle of maple syrup. (contains: Gluten-Nuts) + Add Whipping cream
PEANUT BUTTER ON SOURDOUGH TOAST
crunchy 100% peanut butter, sliced banana, maple syrup, and a dusting of cinnamon. (contains: Gluten-Nuts-) + or change with Gluten free charcoal sourdough
FRITTATA /
served with spinach, hummus, balsamic glaze, olive oil and a sprinkle of oregano. (contains: Sesame-Sulphate)
Homemade Red Lentil Dahl Soup
served with olive oil and crispy onions (chilli flakes? just ask). (contains: Mustard) add Sourdough bread (contains: Gluten) or change with Gluten Free bread
“FETA” QUINOA PESTO SALAD
A bed of quinoa with “feta” pesto, black olives, tomatoes, spinach and olive oil. (contains: Nuts-Soya)
Bakery
Delivered daily with our freshly vegan croissants, cinnamon swirls, gooey brownies and banana bread. And we’re always bringing you new tasty creations to try.
Allergen information:
For allergies and intolerances please speak with a member of staff our prep space is small and we can not guarantee allergen-free products
DRINK MENU
Breakfast smoothie
Peanut butter, banana, and ‘milk’. (contains:nuts)
Green Smoothie
kale, spinach and mango blended with apple juice
Berry Smoothie
strawberries, raspberries, and blackberries blended with apple juice
TROPICAL SMOOTHIE
mango, pineapple, coconut, lime and mint blended with apple juice
Fresh Orange juice
Coffee
How you like it. Hot or Ice with the ‘milk’ of your choice for no extra charge.
Tea
Black, white, green, herbal and fruity.
Hot
Matcha, Golden or Chai lattes or a lovely hot chocolate.
Cold
A selection of chilled soft drinks.